Massage Therapy Blog

Wellness isn't just a trend, but a necessity for the modern individual. With life's stresses piling up, finding rejuvenating experiences is a must. Enter the world of massage therapy - not just an indulgence, but a potent weapon in your wellness arsenal. Especially in...

As we age, our well-being becomes even more precious, and massage therapy can be a path to enhanced vitality and contentment. In this article, we'll explore the incredible benefits of massage for seniors, share valuable insights, and offer tips to make your massage...

Sports massage is on the leading edge of therapies utilized by modern athletes. Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage...

A therapeutic massage involves the application of the hands or elbows with the intention of solving a physical problem, such as back pain. Alternatively, non-therapeutic or relaxation massage is more passive and is typically used to promote comfort. Most massage...

Deep Tissue Massage is an extremely effective treatment that involves the manipulation of the deeper layers of muscle and connective tissue. Although other types of massage rejuvenate the body and make you feel relaxed, a deep tissue massage provides therapeutic...

Massage therapy has been used for thousands of years, and it has proven to be very beneficial for physical and mental health. It is one of the oldest forms of healing, and it has been practiced for millennia. Massage is a part of a traditional holistic system of...

Whether you’re hosting a holiday party or attending one, the holidays can be stressful. We all have our own unique challenges and stressors that come with the season. The winter holiday season is full of potential physical and emotional stressors that can leave you...

Visiting a massage chain like Massage Envy in Slidell can be a very different experience than that of visiting a massage therapist in private practice. Each offers different nuances, perks and business models to their clients. One big benefit of local spas compared to...

“You can’t take care of others unless you take care of yourself” –Oprah Winfrey In today’s world we are so busy that we hardly ever stop to think about what is important in our lives. We get caught up in work, family, friends, hobbies, and everything else that takes...

A massage is one of the best ways to treat yourself. When it comes to taking care of your body, there are many things you can do. But, one of the best ways to take care of yourself is to get a regular massage. A massage is one of the best ways to treat yourself. In...

Many of us consider a massage as an occasional indulgence. However, massage should be viewed as part of your wellness plan. Massage therapy has an extensive range of health benefits. Here is our list of 15 reasons to get a massage. Can Boost Immune System. Studies...

Check out our list of the Top 10 Benefits of Massage Therapy Massages are great!  They feel wonderful, give you the feeling of relaxation and clear-mindedness, can help relieve stress, and so much more. Massage therapy does your body so much good and here are some of...